The emotional intelligence running your leadership and your relationships.
Your emotions — and your skill in handling them, your own and others' — are running far more of your effectiveness than you realise. THE EQ SHIFT builds that skill, deliberately.
The emotional intelligence running your leadership and your relationships.
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A person's emotions, and their skill or lack of skill in handling them, are running far more of their effectiveness, leadership and relationships than they realise — usually on autopilot, usually unexamined, and usually costing them the rooms and relationships that matter most.
EQ is three capabilities, each built in turn on the one before: self-awareness through the check-in, self-regulation through the pause, and attunement through deliberate reading and responding — plus the practice of repair for when, despite the work, you get it wrong.
Each part of the discipline is taught completely, in its own right, so you can install it — not just understand it.
Build it through the check-in — knowing what you feel as you feel it.
Build it through the pause — choosing your response instead of reacting.
Build it through deliberately reading and responding to others.
Learn what to do when, despite the practice, you get it wrong.
You don't just understand the practice — you install it, across the 66 days research says a habit of substance actually takes, in three honest phases.
Novelty carries the practice. Enjoy the easy start — then watch for the fade.
The hard, long middle where most quit. The hardness is the habit forming. Keep going.
Effort drops, the practice becomes automatic — a default rather than a decision.
The capable leader whose results are quietly capped by how they handle emotion under pressure.
Built around real client stories. Each book opens with a real client whose story carries the case, and closes with that same client's story across months and years. Real people, real situations, real change — the human spine that gives the practice its weight.
Change the lens you see your entire life through.
Change the lens you see your entire life through.
Read moreChange the meaning, change what the experience does to you.
Change the meaning, change what the experience does to you.
Read moreStop Performing. Start Becoming.
Stop Performing. Start Becoming.
Read moreTHE EQ SHIFTis releasing soon. Join the waitlist and we'll let you know the moment it's out.
Part of the Savvy Method body of work · see all books